Yoga For Begginers – Relaxation, Cramp Relief & PMS – Menstrual Cycle Pain Remedy

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Women’s Beginner Yoga For Relaxation, Cramp Relief & PMS – Menstrual Cycle Pain Remedy

In this video, Cindie shares a 15 minute yoga beginners Yoga routine for relaxation, cramp relief and PMS. This routine can ease pain and help a women to relax prior to or during menstruation.

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Cindie Teaches Yoga in Austin, Tx.

Official List of All Cindie Corbin Yoga Videos
http://www.youtube.com/playlist?list=PLvP8YsX0ebXZnbAP124v12rT2pabZ14D5

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Music By iChill Music Factory
Song: Healing Hands
Album: Reiki
http: www.ichillmusic.com

© Copyright 2014 Target Public Media, LLC. All Rights Reserved.

yoga, Yoga for women, Beginners Yoga, Yoga for Relaxation, Yoga for, Cramp, cramps, relief, PMS, menstrual cycle, Pain, Remedy, yoga for menstrual cramps, menstruation, menstrual pain, menstrual problems, yoga for beginners, Cindie, Cindie Corbin, Psychetruth

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