Pre Workout Flexibility Stretches for Runners & Athletes – Leg Exercise Routine
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This video goes over stretches to improve flexibility for legs. It is designed specifically for runners but is good for any physical exercise involving the legs. Follow along this stretch routine to improve flexibility.
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Music by iChill Music Factory
Album: Spa Lounge
This video was produced by Psychetruth
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Stretches, stretching, routine, workout, flexibility, stretches for runners, runners, athletes, leg, exercises, fitness training, stretch routine, stretch workout, stretches for flexibility, Jen Hilman, Psychetruth