In this video Celina the Food Smarty shares a delicious recipe for Swiss chard & mushrooms. In this 5 part series Celina will teach you follow along recipes for healthy cooking.
Uploaded by psychetruth on Dec 29, 2010
Healthy Cooking 1: Swiss Chard & Mushrooms Recipe: Celina Food Smarty
In this video Celina shows you and easy way how to cook Swiss Chard & Mushrooms.
It’s not only a smart way to cook but because of the nutrition and health benefits it’s smart food.
Foodsmarty Celina Jean, has a passion for very healthy food. Born in Austin and raised by parents who went “raw” before anyone knew what “raw” meant, Celina learned to appreciate ingredients not only for their delicious taste, but their healing properties as well. She combines a unique medical science background, a lifetime of nutrition and her deep love of cooking to create healthy, unique and thoroughly scrumptious cookies, pastries and pies. Her goal is to share her passion for foods that nurture and heal the body with as many people as possible.
Visit Celina’s Food Smarty Website at;
Visit the FoodSmarty Blog at;
This video was produced by Psychetruth
Music By Jimmy Gelhaar
© Copyright 2010 Target Public Media LLC. All Rights Reserved.
Healthy Cooking Recipe Swiss Chard Mushrooms Food smarty foodsmarty Celina jean nutrition raw cook psychetruth easy smart