Gluten Intolerance & Healthy Cooking, Gluten-Free Bread

This video shares information about gluten intolerance and why gluten-free cooking may be a healthier choice for your overall body wellness.

Uploaded by psychetruth on Jul 21, 2011

Gluten Intolerance & Healthy Cooking, Gluten-Free Bread, Celina the Food-Smarty

In this video Celina talks about gluten and gluten intolerance as she bakes some her delicious gluten-free bread. This video is not a recipe, but Celina does has several cooking videos teaching you how to cook and how to be gluten-free. It’s not only a smart way to cook but because of the nutrition and health benefits it’s also a smart way to eat.
If you have pain, discomfort, or health issues that have not yet been resolved, it’s possible that you may have gluten intolerance. Doctors can test you for sensitivity to gluten or you can eliminate it from your diet and see if your health improves.

Food-smarty Celina Jean, has a passion for very healthy food. Born in Austin and raised by parents who went “raw” before anyone knew what “raw” meant, Celina learned to appreciate ingredients not only for their delicious taste, but their healing properties as well. She combines a unique medical science background, a lifetime of nutrition and her deep love of cooking to create healthy, unique and thoroughly scrumptious cookies, pastries and pies. Her goal is to share her passion for foods that nurture and heal the body with as many people as possible.

Visit Celina’s Food Smarty Website at:

Visit the FoodSmarty Blog at;

This video was produced by Psychetruth

© Copyright 2011 Target Public Media LLC. All Rights Reserved.

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