The Truth about Sugar – Part 1 – Nutrition by Natalie

How much sugar do you consume? You might be surprised just how much sugar there is in everyday food. In this video, Natalie shows you the shocking truth about how much sugar you’re consuming.

Please see this video on our website:

Nutrition by Natalie

Sugar Shock

You will be surprised just how much sugar there is in common things like a soft drink, McDonalds Value Meal, fast food, Starbucks drinks, etc.

Natalie shows you how much sugar there is in certain food items including; blueberry muffins, orange juice, a poptart, Lucky Charms cereal, barbecue sauce, a Coke, Gatorade sports drink, a Starbucks Chocolate Frappuccino Mocha, a chocolate cake dessert and others.

Natalie also talks about the relationship of sugar and high fructose corn syrup to weight gain, energy, diabetes and health.

This video is an eye opener even if you aren’t on a diet.

Please visit Natalies website at

This video was produced by Psychetruth


  1. Dag nbabit good stuff you whippersnappers!

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