Best Weight Loss Advice Ever, Healthy Diet & Nutrition

Corrina give’s you 10 tips to achieve healthy weight loss without going on a yoyo diet. Here are tips to control your hunger, improve you health and lose weight in a healthy way. Diets tend to emphasize counting calories or lowering the amount of food that you eat but really what you eat is more important than how much you eat.

By eating good foods and avoiding bad obesity causing foods that spike your blood sugar; leading to obesity, heart disease and excessive hunger, a person will naturally eat less because the foods are more nutrient dense and contain sustainable energy.

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This video was produced by Psychetruth.

Comments

  1. liz abrahams says:

    Hi
    I really love your nutritional videos.
    Please advise if I can use some of the videos for training poor obese people?
    Or can I purchase it, or pay royalty on it?
    I await your response.
    regards
    Liz

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