Relaxing Yoga for Stress & Sleep, Beginners Stretches for Back Pain

Relaxing Yoga for Stress & Sleep, Beginners Stretches for Back Pain, 20 Minute At Home Routine

Join Sanela for a beautiful yoga flow for relaxation, pain relief. Having trouble sleeping or feeling stressed? This gentle yoga routine will have you feeling much better!

Sanela teaches private yoga lessons and classes at Treehouse Yoga in Austin.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayext…

Inquire about Private Yoga Lessons: [email protected]

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