5 Minute Abs Workout 2: Fitness Exercise with Emmy
This is part two of a series of fitness workout exercise videos with fitness trainer Emmy. Here you’ll learn inner core abdomen exercises that also help your balance. These awesome ab workouts will strengthen your lower, upper and core ab muscles and can be done every single day.
Exercises include the side plank dip and twists.
These powerful ab exercises can be done at home and don’t require any equipment. Just your desire to get fit and determination!
This video was produced by Psychetruth.