5 Minute Abs Workout 1: Fitness Exercise with Emmy
This is part one of a series of fitness workout exercise videos with fitness trainer Emmy. Here you’ll learn four simple exercises that can be done in 5 minutes. These awesome ab workouts will strengthen your lower, upper and core ab muscles and can be done every single day.
The fitness workouts include crunches, side crunches and reverse curl crunches.
This video was produced by Psychetruth.