Beginners Yoga Workout for Men & Women: Flexibility, Strength, Total Body Stretches at Home Exercise
Join Sanela & Mike for a total body yoga workout to improve flexibility and build strength in the legs, abs and core– great for beginners and all levels, males and females!
Inquire about Private Yoga Lessons: [email protected]
Sanela’s “Geo” Yoga Mat by Yoga Design Lab
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Music by iChill Music Factory
Song: Gaia Journey
This video was produced by Psychetruth
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