Beginners Yoga Workout for Men & Women: Flexibility, Strength, Total Body Stretches at Home Exercise

Beginners Yoga Workout for Men & Women: Flexibility, Strength, Total Body Stretches at Home Exercise

Join Sanela & Mike for a total body yoga workout to improve flexibility and build strength in the legs, abs and core– great for beginners and all levels, males and females!

Sanela teaches private yoga lessons and classes in Austin.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayext…

Inquire about Private Yoga Lessons: [email protected]

Sanela’s “Geo” Yoga Mat by Yoga Design Lab
http://www.yogadesignlab.com/

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https://www.youtube.com/watch?v=dbe8U…

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Music by iChill Music Factory
Song: Gaia Journey
Album: Gaia
http://www.ichillmusic.com

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