Beginners Ballet 3 – Total Ab Exercises for Flat Stomach, Tummy Tuck & Muffin Tops
Join Yelena for a fun and effective Ballet Workout for core strength and toning the tummy and giving you six pack abs – great for all levels!
Learn more about Yelena:
Beginners Ballet | Lean Legs & Inner Thighs, Leg Workout, Dance Fitness At Home, Ab Exercises
Beginners Ballet Workout 2| Full Body Flexibility Stretch & Toning Exercises
Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises
Try Catherine’s 10 Day Flexibility Challenge!
Day 1 – Basic Stretches and Warmup
Music By iChill Music Factory
This video was produced by Psychetruth
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