Ballerina Body Sculpt & Tone | Beginners Workout for Long, Lean Lines, Full Body Sculpting
Join Yelena for a fun and effective Ballet Workout for your full body, designed to help give you the lines and tone of a ballerina. This simple workout routine will help build strength while keeping your muscles long and lean!
Learn more about Yelena:
Beginners Ballet | Lean Legs & Inner Thighs, Leg Workout, Dance Fitness At Home, Ab Exercises
Inner Thigh Gap Clarity Workout at Home For Women 10 Minute Fitness Training Routine
Beginners Ballet Workout 2| Full Body Flexibility Stretch & Toning Exercises
Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises
Try Catherine’s 10 Day Flexibility Challenge!
Day 1 – Basic Stretches and Warmup
Music By iChill Music Factory
Song: Indigo Sky
Album: Chill Away
This video was produced by Psychetruth
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