This free workout video is a series of do-along exercises designed to tone your arms and lower back in a five minute fitness routine.
This is Part 3 of a series of exercises with Fitness Trainer, Emmy. Here you’ll learn simple exercises that can be done in 5 minutes. These super arms and lower back workouts will strengthen and firm up your triceps and low back and can be done every single day.
This video was produced by Psychetruth.