20 Minute Relaxing Yoga for Happiness| Melt Away Anxiety & Stress

 

20 Minute Relaxing Yoga for Happiness | Melt Away Anxiety & Stress

Join Sanela for a beautiful yoga flow to melt away anxiety and stress so that you can relax and sleep. This flow is great for bedtime or anytime you feel overwhelmed. The relaxing music and breathing techniques shown will help you feel so much better!

Sanela teaches private yoga lessons and classes at Treehouse Yoga in Austin.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayext…

Inquire about Private Yoga Lessons: [email protected]

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This video was produced by Psychetruth
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Music by iChill Music Factory
http://www.ichillmusic.com
Song: Shaping the Earth
Album: Spa Dreams

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